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~ Oscar Wilde ~

"Be yourself; everyone else is already taken"

The Story

Be Unapologetically You.

Welcome to my website! I'm Beunka Knight, and I bring a wealth of experience from both the education and military sectors. I graduated from the University of Southern Mississippi in 2013 and am a certified educator in secondary social studies and general science. My true passion is helping people, which led me to embrace my purpose and be intentional about making a difference in others' lives.

My journey began with addressing my own weight concerns and health goals, which inspired me to create B.U. Beauty University in 2017, originally known as NuFitness NuU. Our mission is to empower individuals to lead healthier lives through personal accountability while staying true to themselves. 

On this website, you'll find a variety of blogs chronicling my progress toward overall health and happiness, including physical fitness, mental health, and self-appreciation. These are the steps that have worked for me, and I hope you'll find something that resonates with you too.

Take a moment to explore, gather useful information, and feel free to reach out if you have any questions or need more details about my workouts and holistic wellness approach. Let's embark on this journey to better health together!

Home: Welcome


Clear the mind. Rejuvenate the body,

Lifting Weights
Running Gear
Squat Workout
Colorful Crystal

Strength Training

Virtual Run/Walk Group


Chakra Balance

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