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90 FPS vs 60 FPS: Which One is Better for Your Eyes and Brain?


Why You Should Play Games at 90 FPS




If you are a gamer, you probably know that FPS stands for frames per second, and it refers to how many times the image on your screen is updated every second. The higher the FPS, the smoother and more realistic the motion appears. But how much FPS do you actually need for gaming, and what are the benefits of playing at higher frame rates?




90 fps



In this article, we will explain what is 90 FPS and how it differs from 60 FPS and 30 FPS, the most common frame rates for gaming. We will also discuss the pros and cons of playing at 90 FPS, and how to achieve it on your device. By the end of this article, you will have a better understanding of why you should play games at 90 FPS, and whether it is worth it for you.


What is 90 FPS and How It Differs from 60 FPS and 30 FPS




As we mentioned earlier, FPS stands for frames per second, and it measures how many times the image on your screen is updated every second. For example, if you play a game at 30 FPS, it means that you see 30 different images every second. If you play at 60 FPS, you see twice as many images every second. And if you play at 90 FPS, you see three times as many images every second.


But why does this matter? Well, the more images you see per second, the smoother and more responsive the gameplay feels. This is because your eyes and brain perceive the motion as more continuous and realistic, rather than choppy and laggy. Imagine watching a flipbook animation: if you flip the pages slowly, you will see a lot of gaps between the images, and the animation will look jerky. But if you flip the pages faster, the gaps will be smaller, and the animation will look smoother.


The same principle applies to gaming: if you play at a higher frame rate, you will see less gaps between the frames, and the game will look smoother. This can make a big difference in fast-paced games that require quick reactions and precise movements, such as first-person shooters, racing games, or sports games. Playing at a higher frame rate can also reduce motion sickness and eye strain, as your eyes don't have to work as hard to follow the action on the screen.


So what is the difference between playing at 90 FPS, 60 FPS, and 30 FPS? Well, according to some studies , most people can perceive up to 150 FPS, but anything above 60 FPS is not noticeable for most people. However, some gamers claim that they can tell the difference between playing at 60 FPS and playing at higher frame rates, such as 90 FPS or even 120 FPS. They say that playing at higher frame rates gives them a smoother and more immersive gaming experience, as well as a competitive edge over other players who play at lower frame rates.


Benefits of Playing at 90 FPS




So what are the benefits of playing at 90 FPS? Here are some of them:


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  • Smoother and more responsive gameplay: As we explained earlier, playing at a higher frame rate makes the game look smoother and more realistic. This can enhance your enjoyment of the game, as well as your performance. You will be able to react faster to what is happening on the screen, as well as control your character or vehicle more accurately.



  • Competitive advantage in fast-paced games: If you play online multiplayer games that require quick reactions and precise movements, such as first-person shooters or racing games, playing at a higher frame rate can give you an edge over other players who play at lower frame rates. You will be able to see more details and movements on the screen, as well as avoid lag and latency issues. This can make a difference between winning and losing a match, especially in competitive gaming.



  • Reduced motion sickness and eye strain: Playing at a higher frame rate can also make the game more comfortable to play, especially for longer sessions. You will experience less motion blur, judder, and flicker on the screen, which can cause nausea, dizziness, and headaches for some people. You will also reduce the strain on your eyes, as they don't have to work as hard to follow the action on the screen.



Drawbacks of Playing at 90 FPS




However, playing at 90 FPS is not without its drawbacks. Here are some of them:


  • Higher hardware requirements and battery consumption: To play at a higher frame rate, you need a device that can support it. This means that you need a device that has a high refresh rate screen, which is the number of times the screen can update itself per second. For example, if you want to play at 90 FPS, you need a screen that has at least a 90 Hz refresh rate. You also need a device that has a powerful processor and graphics card, which can handle the increased workload of rendering more frames per second. This can be expensive and hard to find, especially for mobile devices. Moreover, playing at a higher frame rate can drain your battery faster, as your device consumes more power to run the game.



  • Potential screen tearing and stuttering: Even if you have a device that can support 90 FPS, you may still encounter some issues with the game display. One of them is screen tearing, which is when the image on the screen appears to be split or torn apart. This happens when the frame rate of the game does not match the refresh rate of the screen, causing some frames to be displayed partially or out of sync. Another issue is stuttering, which is when the game appears to freeze or skip frames. This happens when the frame rate of the game drops below the refresh rate of the screen, causing some frames to be repeated or skipped.



  • Limited support from games and devices: Finally, playing at 90 FPS may not be possible for some games and devices, as they may not support it. Some games may have a frame rate cap or lock, which prevents them from running above a certain frame rate. For example, some console games are locked at 30 FPS or 60 FPS, regardless of your device's capabilities. Some devices may also have a refresh rate cap or lock, which prevents them from displaying above a certain refresh rate. For example, some TVs and monitors are locked at 60 Hz or 120 Hz, regardless of your game's frame rate. In these cases, playing at 90 FPS is not an option.



How to Achieve 90 FPS on Your Device




If you want to try playing at 90 FPS on your device, here are some steps you can take:


  • Check your device's refresh rate and compatibility: The first thing you need to do is to check your device's refresh rate and see if it can support 90 FPS. You can do this by looking at your device's specifications or using an app that can measure your device's refresh rate . You also need to check if your device is compatible with the game you want to play at 90 FPS. You can do this by looking at the game's requirements or settings, or using an app that can test your device's performance . If your device meets both criteria, then you can proceed to the next step.



  • Adjust your game settings and enable Vsync: The next thing you need to do is to adjust your game settings and enable Vsync. Vsync stands for vertical synchronization, and it is a feature that synchronizes the frame rate of the game with the refresh rate of the screen. This can prevent screen tearing and stuttering issues by ensuring that each frame is displayed fully and in sync. To enable Vsync, you need to go to your game's settings and look for an option that says Vsync, vertical sync, or something similar. You also need to adjust your game settings to optimize your performance and reduce your workload. This may include lowering your resolution, graphics quality, anti-aliasing, shadows, textures, etc.



Use third-party apps or tools (at your own risk): The last thing you can do is to use third-party apps or tools that can help you achieve 90 FPS on your device. These apps or tools may include overclocking software , frame rate boosters,


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